Day 6

Ventured out by myself this morning and walked for 1 hour and 46 mins.  I covered 8.6 kilometers, which equals 5.3 miles.  I’m more tired today that I was yesterday, can definitely feel the exertion today.  Am stretching really well during my cool down and hydrating.  Need a boiled egg and a banana -STAT!

Cathleen Booth Author

Cathleen Booth

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